elderberries

apple, berries

• Apples actually have properties that resemble those of penicillin.  Fresh apple juice or fresh apple sauce can successfully fight infections such as stomach flu, and polio viruses.
• Apples also help prevent cavities in your teeth: Eat a thin apple slice or two after every meal, or snack, and it will reduce the danger of cavities substantially.
• Strawberry extract, raspberries, blueberries and wild cranberries all have antiviral properties and can fight intestinal viruses, including the herpes simplex virus, and the polio virus.  Generally speaking, berries have a cleansing effect on the blood.

cucumber, elderberries, fennel seed and barley

• A slice of cucumber over each eye soothes tired, inflamed eyes. If you suffer from bloodshot eyes, eye itching and eye inflammation because of hay fever and similar allergies, mash cucumber and apply the poultice, in a cheesecloth, on the eyelids for half an hour.
• A tea from elderberries makes a soothing eye lotion for sore eyes. Just cook the berries lightly.
• To get rid of eye strain and irritation of the eyes, cook some barley in plenty of water, then strain. Then bring 1 pint of barley water to a boil and add 1.5 tsp fennel seed. Let simmer for 5 minutes, then steep for exactly 20 minutes.