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	<title>Herbal Household Remedies &#187; grains</title>
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	<link>http://www.herbalhouseholdremedies.com</link>
	<description>Ways of Improving Your Family&#039;s Health and Well-Being Every Day</description>
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		<title>Food Sources of Calcium and Vitamin D</title>
		<link>http://www.herbalhouseholdremedies.com/food-sources-of-calcium-and-vitamin-d/</link>
		<comments>http://www.herbalhouseholdremedies.com/food-sources-of-calcium-and-vitamin-d/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 14:51:48 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[broccoli]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[breastfed babies]]></category>
		<category><![CDATA[health news]]></category>
		<category><![CDATA[nursing]]></category>

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		<description><![CDATA[Calcium and vitamin D are essential in our diet and not so easy to get unless you eat and drink a lot of dairy products.  So have a look at the information provided by the source below, and re-think your shopping list.  If you have difficulties getting enough vitamin D and calcium via foods, especially [...]]]></description>
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		<title>Diabetes</title>
		<link>http://www.herbalhouseholdremedies.com/diabetes/</link>
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		<pubDate>Tue, 19 Feb 2008 20:29:54 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[blueberries]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic angiopathy]]></category>
		<category><![CDATA[diabetic retinopathy]]></category>

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		<description><![CDATA[blueberries, grains/ oats, mango Blueberries contain myrtillin, a substance that reduces blood sugar much like insulin does. Therefore, you can make an anti-diabetes tea from blueberries by steeping 1 tsp of cut, dried blueberry leaves in a cup of hot water until lukewarm. Drink a cup of this tea four times daily. WARNING: This tea [...]]]></description>
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