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	<title>Herbal Household Remedies &#187; Quinoa</title>
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		<title>Seven Foods to Balance Your Blood Sugar Levels</title>
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		<pubDate>Mon, 21 Jul 2008 15:43:59 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[almond]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Millet]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[walnut]]></category>
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		<description><![CDATA[Via: NaturalNews We all know that optimum weight is something everyone needs to be striving for if we are going to live healthy and harmonious lives. Research shows that the best foods for enjoying good weight are those that don&#8217;t cause a sharp rise in blood sugar levels. Balanced blood sugar is associated with physical [...]]]></description>
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