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	<title>Herbal Household Remedies &#187; Valerian</title>
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	<description>Ways of Improving Your Family&#039;s Health and Well-Being Every Day</description>
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		<title>Herbal Supplements For Sleep Apnea</title>
		<link>http://www.herbalhouseholdremedies.com/herbal-supplements-for-sleep-apnea/</link>
		<comments>http://www.herbalhouseholdremedies.com/herbal-supplements-for-sleep-apnea/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 16:26:03 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[chamomile]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[passion flower]]></category>
		<category><![CDATA[St John's Wort]]></category>
		<category><![CDATA[Valerian]]></category>
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		<category><![CDATA[sleep apnea]]></category>

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		<description><![CDATA[Via: Sleep Apnea Cures Herbs are a form of medication themselves, and mixing them with prescribed medications without proper knowledge of their effects is extremely dangerous. Under no circumstance, should a patient take a sleeping aid as a way to thwart sleep apnea. Herbs, however, contain components that can trigger side effects and interact with [...]]]></description>
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		<title>4 All Natural Sleep Aids to Help Treat Your Insomnia</title>
		<link>http://www.herbalhouseholdremedies.com/4-all-natural-sleep-aids-to-help-treat-your-insomnia/</link>
		<comments>http://www.herbalhouseholdremedies.com/4-all-natural-sleep-aids-to-help-treat-your-insomnia/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 14:56:03 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[calcium]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[Valerian]]></category>
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		<description><![CDATA[Via: Best Syndication If you&#8217;ve been having trouble sleeping at night and you are looking for natural sleep aids to help with you insomnia, here&#8217;s a list of some of the most popular natural sleep remedies. I hope they will help you to get to sleep at night and finally get all the rest that [...]]]></description>
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		<title>Finding a Natural Remedy for Insomnia</title>
		<link>http://www.herbalhouseholdremedies.com/finding-a-natural-remedy-for-insomnia/</link>
		<comments>http://www.herbalhouseholdremedies.com/finding-a-natural-remedy-for-insomnia/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 17:49:56 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[black pepper]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[Valerian]]></category>
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		<description><![CDATA[Via: AboutHomeRemedies.com Finding a natural remedy for insomnia does not have to be as hard as you might expect it to be. After all, natural remedies are becoming increasingly popular, with more and more people wanting to use herbal and natural remedies as opposed to the more conventional pharmaceutical methods. You can even find a [...]]]></description>
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		<title>Anxiety</title>
		<link>http://www.herbalhouseholdremedies.com/anxiety/</link>
		<comments>http://www.herbalhouseholdremedies.com/anxiety/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 00:00:14 +0000</pubDate>
		<dc:creator>Rose</dc:creator>
				<category><![CDATA[catnip]]></category>
		<category><![CDATA[Valerian]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[backache]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[hay fever]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hysteria]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[nausea]]></category>
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		<description><![CDATA[catnip, Valerian Catnip tea helps with insomnia, a common symptom of anxiety, if you drink it as a night cap, and it assists with relaxing in stressful times. The following tea also fights dizziness, and reduces fever as well as the misery that comes with hay fever and nausea:  Bring 1/2 cup of water to [...]]]></description>
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