Cabbage and carrot together in the same meal clear up constipation effectively. Try this recipe:

24 Hour Cole Slaw

Yields 12 Servings

Ingredients:

• 1 large head cabbage
• 1 onion
• 1 carrot
• 1 cup salad oil
• 1 cup vinegar
• 1 cup sugar
• 1 teaspoon salt
• 1 teaspoon celery seed
• 1 teaspoon dry mustard
• 1 tablespoon sugar

Directions:
Shred cabbage, onion, and carrot fine. In a bowl, alternate layers of cabbage, onion, and carrot. Cover with 1 cup sugar. Bring vinegar, salad oil, celery seed, dry mustard, salt, and sugar to a rolling boil. Pour rapidly boiling mixture over shredded cabbage, onion and carrot very slowly.

Refrigerate for 24 hours. You might also add green bell pepper and/or a rib of celery thinly sliced. When ready to serve, stir well. This keeps well and gets better each day.