Many women feel dizzy during pregnancy. Avoid herbal remedies as well as herb teas while you are pregnant or nursing, as the effect of many herbs on your baby are not sufficiently researched.

If you feel dizzy during pregnancy, lie down immediately and turn onto your left side. Lying on your left side maximizes the blood flow to your heart and from there to your baby and your brain. This also works as a remedy against dizziness when you are not pregnant, of course.

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