lettuce, potato
- Mix half of a cut lettuce leaf with 8-10 oz of ice water until you have a green puree that resembles milk shake in consistency. Drink slowly to treat acid indigestion.
- If you do not handle spicy foods well, chew a small piece of raw potato, approximately the size of your thumb, for a while before swallowing it. Relief will come within a minute or two.

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Isn’t raw potato toxic?
Hi Liz,
No no, raw potato is not toxic, but green potato certainly is. So make sure you are not chewing on a piece of green potato.
Thanks for asking, I should have mentioned that the potato better not be green.
Rose
Thanks for the clarification!