lettuce, potato

  • Mix half of a cut lettuce leaf with 8-10 oz of ice water until you have a green puree that resembles milk shake in consistency.  Drink slowly to treat acid indigestion.
  • If you do not handle spicy foods well, chew a small piece of raw potato, approximately the size of your thumb, for a while before swallowing it.  Relief will come within a minute or two.
3 Responses to “Heartburn 2”
  1. Liz says:

    Isn’t raw potato toxic?

  2. Rose says:

    Hi Liz,

    No no, raw potato is not toxic, but green potato certainly is. So make sure you are not chewing on a piece of green potato.

    Thanks for asking, I should have mentioned that the potato better not be green.

    Rose

  3. Liz says:

    Thanks for the clarification!

  4.  
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