Mar 312009
 

barley, fennel, peppermint

A tea brewed from these ingredients will calm hyperactive children if given in 1-cup amounts, when cool:

Cook some barley in plenty of water.  Strain and save the water.  Bring 1 pint of the barley water to a boil and add fennel seed and parsley, 1.5 tsp each, then let simmer for 5 minutes on reduced heat. Then steep for exactly 20 minutes.  Let cool and keep refridgerated.

Tags: