As much due to eating food of doubtful freshness as to indulgence in fruit or frozen dishes, food poisoning is frequently described as “a little gut infection” or “bad indigestion”.

It may involve a temperature, combined with digestive disorders such as nausea, vomiting, diarrhoea, and abdominal pains. It is normally resolved quickly and without aftereffects, but close attention should be paid to young children, the aged, and those with weak immune systems.

General advice

• Drink. drink, drink – water, bouillon, Coca-Cola. Drink plenty, but only a little at a time
• You should ‘refuel’ gradually, choosing easily digested foods

See the full article here: freenaturalcures.org

cardamom, cinnamon

• To relive indigestion, heartburn and even cramps in a tasty way, sprinkle a little cinnamon and cardamom on hot buttered raisin toast, chew thoroughly on every single bite, and only then swallow.

Caraway

• Here is a tee made from caraway seeds that will not only prevent heartburn and acid indigestion, but also, if taken warm, will help relieve uterine cramps, promote breast milk secretion in nursing mothers and help clear away mucus from the back of the throat.  You may even give small amounts of this tea to infants with intestinal gas problems.  Here is the recipe:
  Bring 2 cups of water to a boil.  Add 4 tsp of slightly pounded caraway seeds.  Let simmer for 5  minutes on the stove, then take off the stove and let sit for another 15 minutes.  A little honey may be added to sweeten the taste.  Drink a cup with every meal to improve the digestion of food.

I blogged about this before, and am thinking that it doesn;t hurt to have this too on here.  Honey and cinnamon are indeed a good combination.

Via: Gather

I don’t know if this is true or not, but it sounds reasonable.

Cinnamon and Honey ~ Bet the drug companies won’t like this one getting around. ~

Facts on Honey and Cinnamon: It is found that a mixture of honey and cinnamon cures most diseases.Honey is produced in most of the countries of the world. Scientists of today also accept honey as a “Ram Ban” (very effective) medicine or all kinds of diseases.

Honey can be used without any side effects for any kind of diseases.

Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.Weekly World News, a magazine in Canada, in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES
ARTHRITIS
BLADDER INFECTIONS
CHOLESTEROL
COLDS
UPSET STOMACH
GAS
IMMUNE SYSTEM
INDIGESTION
INFLUENZA
LONGEVITY
PIMPLES
SKIN INFECTIONS
WEIGHT LOSS
CANCER
FATIGUE
BAD BREATH
HEARING LOSS

Read the different recipes and applications here

The article below is full of interesting and unconventional pieces of advice, herbal and otherwise.

Via: Star-Telegram.com

Your body can throw you for a loop at any time. You wake up with a sore throat on the day of your office Christmas party, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn’t it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains?

Here’s the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely and effectively at home. So clear some space in your bathroom cabinet, refrigerator and kitchen cupboard for these surprisingly effective (and inexpensive) remedies. They’re like having a doctor on call 24 hours a day.

See Their List of Household Remedies

anise, ginger, walnut

• Anise tea serves many purposes: It relieves coughs and strengthens the memory, it eliminates oily skin problems, stimulates milk flow in nursing mothers and helps with heartburn and indigestion. This Multi-Purpose Healing Tea can be brewed from about 7 tsp of anise seed, added to a quart of boiling water. Then let the tea simmer down to 1.5 pints. Strain. If used to relieve hacking coughs and to strengthen the memory, add 4 tsp of honey and glycerin (to preserve syrup tea, can be obtained in drugstores) while still warm, and take 2 tsp every few hours against the cough, and 2 tbsps three times a day to strengthen the memory. If used to get rid of oily skin, enhance milk flow in nursing mothers or relieve stomach problems, drink 2 cups of the strained tea once or twice daily.
• Ginger tea rids sinuses, throat and lungs of mucus buildup and breaks high fever to boot: Grate enough ginger to equal about 2 level tbsps, the add them to 2 cups of boiling water and cover. Let steep for 30 minutes, drink 1 cup while still warm every 2.5 hrs.
• To get rid of persistent coughing in the throat and excessive accumulation of phlegm in the lungs, add 3 finely ground walnuts and 3 slices of fresh finely grated ginger to any kind of warm liquid or hot broth and swallow slowly before retiring. By the next morning all symptoms of coughing and phlegm will have disappeared for good.