6
May

Some things you 'May' not know
Richmond County Daily Journal
In the Middle Ages, Hawthorn was a popular herbal remedy for treating heart ailments, as well as insomnia. Likewise, Lily of the Valley has also been used for medicinal purposes. It was thought to improve memory, restore speech and was used as a ...

Category : Uncategorized
3
May

Insomnia – Natural Remedies for a Good Night's Sleep
Lew Rockwell
There are also herbal remedies for better sleep. Teas with chamomile and passion flower are nice; however, if you are allergic to ragweed, stay away from chamomile since it belongs to the same family. Also, there are herbal capsules that you can take. ...

Category : Uncategorized
30
Apr

New safety laws for herbal medicines
Telegraph.co.uk
Commonly used ingredients already registered include echinacea, used against colds, St John's wort, used by some for depression and anxiety, and valerian, claimed as a natural remedy for insomnia.

Category : Uncategorized
30
Apr

New rules on herbal medicine sales
The Independent
... St John's wort, used by some for depression and anxiety, and valerian, claimed as a natural remedy for insomnia. Research conducted for the MHRA in 2009 showed that 26 per cent of UK adults had taken a herbal medicine in the past two years. ...

Category : Uncategorized
15
Mar

Race to register herbal medicines
The Press Association
... St John's Wort, used by some for depression and anxiety, and Valerian, claimed as a natural remedy for insomnia. Research conducted for the MHRA carried out in 2009 has shown 26% of UK adults have taken a herbal medicine in the past two years. ...

Category : Uncategorized
12
Jan

EverCalm Insomnia- Promote a Sound Sleep Naturally
SBWire (press release)
Greenridge, the herbal specialist, is dedicated to continual research and development ensuring the output of high quality products that promote healthy ...

Category : Uncategorized
3
Dec

The article below is full of interesting and unconventional pieces of advice, herbal and otherwise.

Via: Star-Telegram.com

Your body can throw you for a loop at any time. You wake up with a sore throat on the day of your office Christmas party, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn’t it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains?

Here’s the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely and effectively at home. So clear some space in your bathroom cabinet, refrigerator and kitchen cupboard for these surprisingly effective (and inexpensive) remedies. They’re like having a doctor on call 24 hours a day.

See Their List of Household Remedies

Category : General
26
Feb

Catnip tea is very good for overcoming dizziness of any kind, and besides helps you to sleep better if you drink it as a night cap. The following tea also reduces fever and the misery that comes with hay fever and nausea:

Bring 1/2 cup of water to a boil, add a tsp of freshly cut or dried catnip after removing the water from the heat and let steep for 20 minutes. Drink lukewarm, and you can add honey to taste.

Category : catnip
2
Feb

catnip, Valerian

  • Catnip tea helps with insomnia, a common symptom of anxiety, if you drink it as a night cap, and it assists with relaxing in stressful times. The following tea also fights dizziness, and reduces fever as well as the misery that comes with hay fever and nausea:  Bring 1/2 cup of water to a boil, add a tsp of freshly cut or dried catnip after removing the water from the heat and let steep for 20 minutes. Drink lukewarm, and you can add honey to taste.
  • Valerian root is well known for its sedative qualities.  To fight anxiety, a tea from Valerian root may help:  Steep 1.5 tbsp of dried Valerian root in 1 pint of boiling water for half an hour.  Drink 1-2 cups daily.  This tea can also be used to treat hysteria, high blood pressure, backaches and migraines.
Category : catnip | Valerian